Padmayana Yoga Padmayana Yoga School

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Padmayana Yoga School Courses

Weekly Class
Monday mornings 9.15-10.15am at the Grove Leisure Center in Newark on Trent

Monday afternoons 4.45-5.45pm at Grantham College (staff only)

Monday evenings 7.00pm - 8.30pm held at Rosewell Shiatsu Centre

Tuesday evenings 6.00pm-7.00pm and 7.00pm - 8.30pm held in The Scouts Hall, Bread Street (near Asda), Grantham.

Wednesday evenings 6.00pm - 7.00pm held at Memorial Hall in Great Gonerby

Thursday mornings 10.30-11.30am at the Grove Leisure Center in Newark on Trent

This unique class will introduce the element of Prana into Yoga practice.
Prana is the energy used in Reiki and other healing therapies that can be developed and controlled within this Yoga system through postures, breathing exercises, relaxation and meditation.

Please bring a yoga mat or blanket and wear loose clothing.

Weekend Courses
The yoga school currently runs intensive yoga courses which run over certain weekends throughout the year.

Kundalini Intensive (click for more details)

Pranayama Yoga Course (click for more details)

Raja Yoga Course (click for more details)

Laya Yoga Course (click for more details)

Private Tuition
Private Yoga Training gives you the best possible attention and guidance for your yoga practice. It is ideal for beginners and experienced yogis.

Lessons can include guided practice through the warm up exercises, asanas (postures), pranayama techniques (controlled breathing exercises), relaxation, dharana (concentration) and dhyana (meditation). Meditation sessions are also available.

Please contact Stefan for more details (c) 2008

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