Padamayana Yoga School Courses


Monday evenings 7.00pm - 8.30pm held at Rosewell Shiatsu Centre

Tuesday evenings 7.00pm - 8.30pm held in Grantham, Room 111, The King's School, Brook Street, Grantham. NG31 6RP.

Thursday evenings 7.30pm - 9pm held at Stubton Village Hall, Newark, NG23 5DD 

This unique class will introduce the element of Prana into Yoga practice.
Prana is the energy used in Reiki and other healing therapies that can be developed and controlled within this Yoga system through postures, breathing exercises, relaxation and meditation. First session is free.

Free parking is available, please bring a yoga mat or blanket and wear loose clothing.


The yoga school currently runs intensive yoga courses which run over certain weekends throughout the year.

Pranayama Yoga Course (click for more details)

Raja Yoga Course (click for more details)


Private Yoga Training gives you the best possible attention and guidance for your yoga practice. It is ideal for beginners and experienced yogis.

Lessons can include guided practice through the warm up exercises, asanas (postures), pranayama techniques (controlled breathing exercises), relaxation, dharana (concentration) and dhyana (meditation). Meditation sessions are also available.

Please contact Stefan for more details